Ease of Movement Workshop
Workshop: 

Looking forward to moving with you!
This workshop will explore the structure of the skeleton as a way to create ease and alignment in the body.  Through discussion and very light movement (sitting, standing, walking), you will be given strategies for balance and movement efficiency. This workshop is for anyone currently inhabiting a human body - all varieties are welcome! We can make accommodations based on individual mobility. Wear comfortable clothing and be prepared to remove your shoes.
Please fill out this form to reserve a spot and share some information that will help me prepare. 
(Your email only to be used for questions, you will not be added to any lists!)

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Your name *
Your email *
I can sit on the floor and stand back up *
Please let me know if you are comfortable with simple physical contact with others (holding hands for balance, resting a hand on a shoulder, etc)
Please let me know if you have any injuries or movement restrictions that I should know about. 
Feel free to add anything you want me to know about you,  or ask any questions (I'll answer in an email).
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