My experience of ADHD completely changed when I started working with my brain vs against it.
Rather than seeing it as something that needs to be fixed, I see it as something that simply is.
I've reinvented a new lifestyle that's seen the chaos, overwhelm and lack of awareness transform in such a short amount of time.
You might be thinking how?
By keeping things simple, focusing on the bits within my control and reframing the perspectives that were bogging me down.
I'm researching to expand on a new 1:1 programme & 3 step framework I recently launched and would love to help you see what life could be like when these solid foundations are in place.
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