1. I understand that it is strongly recommended that I get a physical exam by my doctor
every year and before beginning any physical training program.

2. I understand that if I am a female over 55 or a male over 45 years of age, a physician’s
clearance for a physical training program is strongly advised. Also, if I have one or more
potential risk factors, no matter what age, a physician’s clearance is also required before
starting a physical program.

3. I have notified the trainer of any existing medical conditions that may affect my ability
to participate in an exercise program on the “Medical History Form” and I agree to inform
the trainer of any changes to either document in the future.

4. I agree I will contact my physician if medical attention is needed.
5. I understand that these classes are free of charge and any monetary donations towards
CHANGE UNCHAINED FITNESS BOOTCAMP is given of my own free will in full knowledge
that no additional classes or personal training will come with said donation.

6. I will be punctual. I understand that classes begin on time. I will remember to set my
alarm and be at camp on time.

7. I understand that all material distributed to me by CHANGE UNCHAINED FITNESS
BOOTCAMP is property of CHANGE UNCHAINED FITNESS BOOTCAMP. I will not copy or
distribute any materials including, but not limited to the Change Unchained Guidance
Manual, workouts, or emails.

I understand this is a legal document, and I hereby affirm that I have read, fully
understand, and agree to the consent and release and terms of the service.

By typing my name below, I acknowledge my receipt and review of, and agreement to this document.