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Employee Wellness September 2023 Reporting
Report your employee wellness activities for the month of September.
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* Indicates required question
First Name
*
Your answer
Last Name
*
Your answer
Email
*
Your answer
I viewed the Employee Wellness website.
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5 points
Yes (5 points)
No (0 points)
Participated in the Biometric Screening on August 9 or 30.
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10 points
Yes
No
I participated in We-Haul for at least 2 hours
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5 points
Yes (5 points)
No (0 points)
I achieved 30 minutes of intentional exercise for at least 12 days in the month of September.
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5 points
Yes (5 points)
No (0 points)
I checked-in and used the Hulsey Wellness Center at least 5 times during the month of September.
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5 points
Yes (5 points)
No (0 points
I maintained my weight for the month of September.
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5 points
Yes (5 points)
No (0 points)
Visited a National Park on National Parks Day (Sept. 24)
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5 points
Yes
No
I lost weight (3 pounds or more) in the month of September.
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5 points
Yes (5 points)
No (0 points)
Create your own adventure (Hike, backpack, camping, etc.)
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5 points
Yes (5 points)
No (0 points)
I had nothing but water to drink for the week of September 4 - 10.
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5 points
Yes (5 points)
No (0 points)
I participated in "Let's Move Day" on Sunday, September 18, 2022.
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5 points
Yes (5 points)
No (0 points)
I donated blood in September.
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5 points
Yes (5 points)
No (0 points)
I used some type of wearable device (ie: fitbit, heart rate monitor, jawbone, pedometer, cellphone with app, etc.) in the month of September.
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5 points
Yes (5 points)
No (0 points)
I participated in an organized, official activity event (ie: 5k, marathon, bike race, etc.) in the month of September.
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10 points
Yes (10 points)
No (0 points)
I had better blood assessment results compared to last years results.
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10 points
Yes (10 points)
No (0 points)
I parked and walk/rode to my workplace at least 12 days in September. (See employee wellness website for locations to park & walk)
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5 points
Yes (5 points)
No (0 points)
I gave-up something for 20 out of 25 days (ie: gave-up something that would affect my health in a negative way)
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10 points
Yes (10 points)
No (0 points)
I had my blood pressure checked once during the month of September.
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5 points
Yes (5 points)
No (0 points)
I participated in Intramurals or a SOAP Trip in September.
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5 points
Yes (5 points)
No (0 points)
I utilized a standup desk, treadmill desk, or balance ball chair for at least 1 hour per day of work.
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5 points
Yes (5 points)
No
I had a dental check-up/cleaning some time in the months of June thru September. (Only count once per semester).
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5 points
Yes (5 points)
No (0 points)
I had an eye exam in the months of June thru September. (Only count once per semester).
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5 points
Yes (5 point)
No (0 points)
I had a physical exam in the months of June thru September. (Only count once per semester).
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5 points
Yes (5 points)
No (0 points)
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