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Dancers Who Lift: Getting to Know You
It is really important that the coaches here at DWL, know as much information about you as possible to be able to coach you to reach the goals that you are going to share with me below. Take some time to answer the questions below:
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Email
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Your email
Preferred Name and Pronouns
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Your answer
Social Media Handle
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Your answer
Phone Number
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Your answer
Time Zone
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Your answer
What makes you awesome?
Your answer
Age:
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Your answer
Height and Weight:
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Your answer
Last period? Date and duration.
Your answer
Body satisfaction 1-10:
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Very Displeased
1
2
3
4
5
6
7
8
9
10
I'm a dime, yo!
Problem area: if you could wave a magic wand and "fix" one area, what would it be and how?
Your answer
Please give me an overview of what you would really like to achieve? How can I really help you?
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Your answer
Have you ever followed a coaching program before? If yes, with whom? For how long?
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Your answer
Do you have a gym membership? If no, are you willing to get one?
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Your answer
What does a workout look like for you, presently?
Your answer
Any injuries or physical restrictions?
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Your answer
Describe your relationship with food: Allergies, food restrictions, ED's, etc.
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Your answer
Any dietary restrictions? (Vegetarian, vegan, GF, etc.)
Your answer
What does a "normal" day of eating look like for you?
Your answer
Are you currently taking any supplements or medication?
Your answer
What type of dancer/athlete do you consider yourself?
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Your answer
Are you #BookedAndBlessed ?
Your answer
What is your dream dance job? Where do you see your dance career in 5 years?
Your answer
How is your mood? (1 being very good 5 being very poor) *
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Very Good
1
2
3
4
5
Very Poor
How is your sleep (1 being very good 5 being very poor) *
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Very Good
1
2
3
4
5
Very Poor
How is your energy (1 being very good 5 being very poor) *
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Very Good
1
2
3
4
5
Very Poor
Do you drink alcohol? If so how often and what is your go to alcoholic drink? *
Your answer
Do you have any current or past medical conditions that I should be made aware of? These could be related to physical or mental health. *
Your answer
Do you currently track your step count each day if so how many steps are you completing daily on average?
Your answer
What kind of program are you looking for? If accepted, what exactly do you expect out of the this experience?
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Your answer
Do you have a "survival job"? If yes, what?
Your answer
Which coach are you most interested in working with?
Coach Amber
Coach Marissa
Whoever can help me best!
Which best describes you... DWL coaches only work with people who are serious about taking their results to the next level.
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I have the financial resources and am ready to invest into a coach and program that will help me reach my goals.
I can get the financial resources if it means investing into a program to help me reach my goals.
Working with Dancers Who Lift is not FREE nor the cheapest. A financial investment is required.
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Yes, I'm committed.
No, I can't afford this and will not be resourceful.
What is your monthly budget to be able to invest into this level of support?
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$45-90
$100-250
$500-1000
Are you the final decision maker in regards to paying for your program?
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Yes, I am making this decision and paying for this myself.
No, I have to get support/ permission to help me (spouse, relative, friend etc)
If accepted, how soon are you looking to get started? If you aren't ready please just wait and schedule when you are ready..
Your answer
How did you hear about us?
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Your answer
Your 3 strongest qualities? Ex. Creativity, kindness, problem solving, ability to eat an entire jar of Nutella in one sitting, etc.
Your answer
What are you watching or reading right now?
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Your answer
Anything else we need to know or take into consideration before determining your eligibility for the program?
Your answer
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