Quick Poll: Which 7 Day Challenge theme do you prefer for August?

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Seasonally/Quarterly in HYS we'll be doing a 7 Day Challenge to hep you take your practices further and experience more of the healing benefits you desire.

Option 1: Expand Your Mind 7 Day Meditation Challenge — Move beyond fear, struggle and being stuck

Option 2: Less Force. More Flow. -- 7 Day Yoga Challenge to let go of control and enjoy more ease and flow

Both options will be free to you as HY subscribers ;) Thanks for voting and helping shape our practice library!

Cheers,

Rebecca

Which challenge would you prefer and be most excited about participating in? *

Option 1: Expand Your Mind 7 Day Meditation Challenge

Option 2: Less Force. More Flow. 7 Day Yoga Challenge

Other:

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