Are you one who have been experiencing aches and pain from staying home this season? Join us at ProAge in this Body Toning session to train up your muscles and stretch out stiff joints from inactivity in this phase 1 post-circuit breaker!

To join our classes, you are required to download the Zoom app and have an account.

If you have questions pertaining to the exercises, feel free to email our trainer at joshua.kiew@proage.sg.