JavaScript isn't enabled in your browser, so this file can't be opened. Enable and reload.
Day 5: Stop Stress This Minute
We all need more time at least once in our life, right? But since we cannot add time to our day, how can we make the most of the hours in the days we do have? If you wrote down what you did each minute of the day, you may find some minutes where other, more important tasks, might fit in.
Sign in to Google
to save your progress.
Learn more
* Indicates required question
Email
*
Your email
What type of tasks during your day fall into Quadrant 1 that are considered urgent and important (if any)? *These are the tasks you must do today*
*
Your answer
What type of tasks during your day fall into Quadrant 2 that are considered important but NOT urgent (if any)? *These are the tasks you should do or want to do today*
*
Your answer
What type of tasks during your day fall into Quadrant 3 that are considered urgent but NOT important (if any)? *These are the tasks you do today*
*
Your answer
What type of tasks during your day fall into Quadrant 4 that are considered NOT urgent and NOT important (if any)? *These are the time-waster tasks you do today*
*
Your answer
What have you noticed about where you spend most of your time during the day?
*
Your answer
How will you change the time you stay in each quadrant?
*
Your answer
If you took one hour from Quadrant 4 of the time wasters, and added it to Quadrant 2, what type of activities would you add? (Ex: reading a book, exercising, reaching out to family/friends, yoga, meditation, etc.)
*
Your answer
Submit
Clear form
Never submit passwords through Google Forms.
This form was created inside of weber.edu.
Report Abuse
Forms
