MLMW Mindful Organization & Workplace Assessment (MOWA)
Welcome to the Mindful Life, Mindful Work, Inc. Mindful Organization & Workplace Assessment (MOWA). The questions below are designed to assess your company in many areas, including: company culture, workplace design, integrity in decision making, general wellness, public image, leadership development, employee engagement, psychological safety, diversity, team cohesion, communication, competitiveness, overall trust, and various other categories.

The assessment takes about 20 minutes to complete. All scored questions are of the likert type, with 10 being 'strongly agree' and 0 being 'strongly disagree'. If you are neutral on an item or it does not apply to your situation, answer with number 5.

We hope you find some value in taking the MOWA, and if you'd like to discuss your answers and to hear how they compare to others who have completed the assessment, you can email us at: info@mindfullifemindfulwork.com
電子郵件 *
Company workspaces are welcoming and thoughtfully designed. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Generally speaking, the atmosphere at company locations feels supportive and inspiring. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I’m proud of the company I work for. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
There are quiet spaces at work if I need them. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
There are outdoor spaces that I feel comfortable utilizing throughout the day for either sitting or walking. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Working remotely at my company is a truly viable option. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company is doing well financially. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Compensation packages are fair. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Bonuses are fairly based upon the merit of work performed. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Aside from meetings, I get to design my workday. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Taking work breaks is encouraged. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I’m happy with the general schedule of my company’s work hours. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I feel supported in taking vacations and holidays. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company’s workplace culture is collaborative and supportive. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company’s workplace culture is considerate and mindful. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company’s workplace culture generally feels psychologically safe. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company supports innovation of services. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company supports innovation of products. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company supports creative ways of working. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
It feels safe to share new ideas at my company. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company adapts well to changing conditions. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company does its best to streamline processes. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company has guiding principles that most employees know about. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company works to foster greater inclusion and diversity in the workplace. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company has a diverse workforce. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I feel like a valued team member. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Employees at my company are recognized for doing good work. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Honesty is a value of my company and colleagues. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
People at my company only take credit for their own work. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Telling the truth is valued at my company, even when it's bad news. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company values empathy and empathic interpersonal interactions. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company’s leadership has a generally compassionate and empathetic approach to conducting business, both internally and with customers. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company has explicit protocols for resolving conflicts. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Employees eat healthy at my company *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Employees sometimes work through lunch and eat at their workspace. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Healthy food options are available on-site or nearby. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company has a good public reputation. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Prospective clients approach my company because our brand is respected. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company chooses its clients and customers based on their values and integrity. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company has a formal corporate social responsibility initiative of which all employees are aware. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company acts in socially responsible ways. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company has local charitable impact. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company has global charitable impact. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company is environmentally conscious. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company recycles and conserves various physical resources. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company frequently mentions sustainable business practices as a company value. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Company leadership is present to the needs of employees. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Company leadership regularly includes the ideas and perspectives of others. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Company leadership consistently practices and embodies the values of the company in their decision making. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company has an overall culture that fosters the growth of each employee. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company regularly offers professional development opportunities like individual coaching and team trainings. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I am encouraged to explore and develop my own areas of greatest interest. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company’s leaders lead effectively. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company’s leaders are skilled at communicating their expectations. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I am inspired by my company’s leaders. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Meetings begin and end with a moment of calm, beginning with a welcome and ending with a bit of inspiration or encouragement. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company has protocols that encourage humane, civil, and respectful interactions between team members. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My Company regularly solicits feedback from employees in an effort to uncover unhealthy blindspots in its daily functioning. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Managers are effective in managing remote and fragmented teams working via digital platforms. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I trust my managers’ competency. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I trust that my organization’s leadership has overall good intentions. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I have the support and resources I need to do my job well. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company has a collaborative internal atmosphere. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company has a competitive internal atmosphere. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I feel empowered to affect results in my company. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I feel valued by my team members. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My team communicates well. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My team members do a good job of listening to each other. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My team’s process includes making space for everyone’s voice to be heard. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Generally, my workplace feels psychologically safe. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company consists of mostly kind and caring people. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
It’s OK to show emotions at my company. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My team usually stays focused on the most important tasks. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Anyone on my team can remind the team of its most pressing priorities. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My team has a say in where its efforts are directed. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company does a good job of keeping employees engaged during periods of intense change and turbulence. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company acts to reassure staff despite various uncertainties. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I feel loyal and committed to my company. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company engages in activities that help me feel committed to its mission. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My value is fully utilized in my work at my company. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company cares about me as a person. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
There are opportunities for me to grow at my company. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I am fulfilled by my work. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
There is alignment between my personal purpose and the company’s mission. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My current income allows me to live the lifestyle I want. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company encourages employees to grow their capacity for attention, focus, and mindful awareness. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I feel present while at work. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I feel that my colleagues are present to me when we are together. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company trusts me. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
There is flexibility in how I perform my role. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I am encouraged to work in a way that works best for me. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company makes it clear that they want to retain talent. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company actively grows ways that make staying a good choice. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
I know my value to the company. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
My company has utilized my skills and overall value well. *
0 = Strongly Disagree; 5 = Neutral or Does Not Apply; 10 = Strongly Agree
Company Name: *
Company's Primary Industry: *
Location of Company Headquarters: *
Company's Years of Operation: *
How long have you been with this company? *
What is your current role? (select all that apply) *
必填
How many direct reports do you currently have? *
How old are you *
What is your ethnic race? (select all that apply) *
必填
What is your gender identity? (select all that apply) *
必填
General Location *
Specific Location: Country, State/Province, City, Etc. *
How did you hear about the Mindful Organization & Workplace Assessment? *
Thank you!
Thank you for taking the time to fill out the MLMW Mindful Organization & Workplace Assessment (MOWA). We hope you've found it an informative experience. If you'd like to discuss your answers and to hear how they compare to others who have completed the assessment, you can email us at: info@mindfullifemindfulwork.com
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