𝗪𝗵𝗲𝗻: 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗝𝘂𝗻𝗲 𝟭𝟮, 𝟮𝟬𝟮𝟭, 𝟭𝟭𝗮𝗺 - 𝟭𝟮𝗽𝗺 𝗘𝗮𝘀𝘁𝗲𝗿𝗻
𝗪𝗵𝗲𝗿𝗲: 𝗭𝗼𝗼𝗺

What is it like to be in the present moment with one another? Explore movement, breath, and presence in this partner yoga class. Local yoga teacher Sasha Finnell and her partner will guide you through a series of yoga poses taught for two bodies. This class may help to deepen connection while gently providing physical support through gentle weight sharing, partner assists, breath work, and unifying meditation. Come and practice the art of giving and receiving support. This class is for partners with any level of yoga experience. Class is held via Zoom.

Please wear comfortable clothing. Helpful items would be a soft surface to practice or yoga mat. You may also like to have props to sit on or otherwise support your body, like pillows, blankets, or blocks.