If we were to work together what would your dream 6-month riding goal be? *
Your answer
What are the top 3 obstacles you struggle with in your riding that could stop you from achieving that goal? *
Your answer
If we were to work together what would your dream 6-month personal goal be? *
Your answer
What do you feel are the 3 biggest obstacles stopping you from achieving that goal? *
Your answer
Are you willing to financially invest to reach your health & fitness goals? *
What is your current exercise regime? Please include all activities, step count if known, sports, riding etc *
Your answer
How physically active is your day job? 1 for completely sedentary, 5 extremely physically active *
Sedentary
Very physically active
What is your job role? *
Your answer
Do you need help with your diet & nutrition? *
Have you ever suffered from disorded eating or currently are? Please be as honest as possible. *
Your answer
What are your 3 biggest obstacles when it comes to achieving a balanced diet? *
Your answer
Past injuries, operations, fractures, broken bones, medical conditions. Please disclose all past and current injuries & issues however minor or major they may have been *
Your answer
On a scale of 1-10 how committed are you to improving & investing in your health & fitness and achieving your goals? *
Not bothered
Extremely committed, I want to go now
Please briefly explain why you feel I can help you & why NOW is the time to get started? *
Your answer
Do you need to get permission from your doctor before starting a new fitness programme? *
Book your consult call using the link below *
Book your initial 10 minute consult call here. Click the link & open in a new tab to book in on my call calendar at a time that works for you
My time is important as is yours, I look forward to chatting with you on our call. Please make sure you are on time for the call, somewhere with little-no distractions & a good internet connection with a pen & paper so we can get the most out of your call.