May Challenge 2024
Get ready to take on the ultimate test of strength, endurance, and teamwork as teams of four PAX compete for supremacy.  The May Challenge is about getting outside,  pushing yourself, and others todo more.   

New this year are weekly 'Challenges.'    These will be run as mini challenges and scored into your May Challenge Team Score and individually scored  for those training for different goals. 

Week 1: "All about the points" - This IPC style challenge is a 45 min timed workout to maximize your points
Week 2: "Low Carb Fast" - 24, 48, or 72hr Electrolyte Water-Only fast! No coffee, no broth, no add-in flavors. 
Week 3: "The Long Walk" - 2x points for up-to 24hrs. Thinking ultra rucking.
Week 4: "The Murph" - 3 total classes

Bonus: "Social Media" - Make a great video, tag #F3MayChallenge, catch our eye and we'll award you 1k extra points to each team member.

Links to everything and all the information we know: https://F3Cleveland.com/F3MayChallenge

Sign Up Below. MAY the best team win! 
Email *
2024 May Challenge
F3 Region  *
Is your region missing?   STOP!  Email us: f3cleveland@gmail.com and we'll make sure your Region is added, else just select AAA_NOT_LISTED
Team_Name
Your super cool macho name. Like "Unicorn Rainbows" or "Captain Cuties".  At F3 Cleveland, we are really bad at thinking of macho names, but we'll give ChatGPT a chance  if you leave the blank. 
PAX_1 *
F3 Name 
PAX_2 *
F3 Name 
PAX_3 *
F3 Name 
PAX_4 *
F3 Name 
PAX_2_EMAIL *
F3Cleveland sends status emails about the May Challenge.   Please provide PAX_2's email
PAX_3_EMAIL *
F3Cleveland sends status emails about the May Challenge.   Please provide PAX_3's email
PAX_4_EMAIL *
F3Cleveland sends status emails about the May Challenge.   Please provide PAX_4's email
A copy of your responses will be emailed to .
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