Application: Building Support, An IFS-Informed Group
Have you ever had an inner conversation with yourself where you say, 'One part of me thinks this, and another part of me thinks that?"  If that sounds familiar to you, then you already understand that you have parts that can create inner conflicts for you.  Without adequate and compassionate support, these inner conflicts can become overwhelming, leaving you feeling lost, alone, unloved, mistrustful, anxious, or hyper-independent.  This group is created by and for those who, due to no choice of their own, have had to move through life without a support system.

This is an IFS-Informed Group, and the content will rely heavily on the Internal Family Systems (IFS) model.  IFS is a multiplicity model that helps you learn how to access Self energy.  There are distinct qualities of Self energy, and in this group you will learn how to differentiate your Self energy from the parts of yourself that are engaged in inner conflict.  Our parts can hijack and overwhelm us, and that might look like an angry outburst, an anxiety attack, a shut down, dissociation, procrastination, or depression.  

You're here, so you can probably relate.  You're here, so a part of you is tired of struggling with the weight of the world, alone.  You're here, and that means a part of you wants confidence, connection, forward momentum, and a greater sense of self worth.  You're here, and that means part of you longs to access your authentic Self.

* If this sounds like you, and you're ready to participate in a group that can help you with your inner conflicts, then you might be a great fit for this group.  Please proceed.  
* If you’re not sure if this group is for you, I encourage you to complete the application anyway, and please note your uncertainty in the final question that asks if there is anything else you'd like me to know.

There is limited space in this group, and this application process is required; it's an important step in creating a safe container.  Once your application is received and reviewed, you will be contacted by Jennifer.  If your application aligns with the focus of this group, Jennifer will schedule a  Zoom call with you to verify your interest and secure your spot.

Dates:  TBD...
Dates and times to be determined by group member's availability (see last question below)



Email *
Name *
First and last name
Phone number *
Please tell me about the lack of support in your life. *
How far back does it go in your life?  Have you always lacked support, or was there a turning point? *
How is this impacting your life, now? *
What prior experience, if any, do you have with groups? *
Are you willing to be an engaged and active participant of this group? *
Is there anything else you'd like me to know?
How did you hear about the group? *
Availability for scheduling:
Since the dates for this group are still TBD, please let me know a few days and times when you are available throughout the week? 
Also please note days and times when you are not available.

Please note that people from a range of time zones (Alaska Time Zone through Eastern Time Zone, so far)  are interested in this group, and we are doing our best to accommodate as many schedules as possible.
Submit
Clear form
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy