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MS Strength and Wellness LEGACY
6th-8th Grade
Location: Legacy Hybrid
5100 Adams Rd Rochester, MI
Wednesday 9:00
Material Fee: $50
Description:
This course will focus on moving through space and time. Students will learn to demonstrate the qualities of movement (space, time, force, flow, levels, directions, and pathways) as they perform a variety of fundamental locomotor (running, hopping, skipping, jumping, leading, sliding, galloping) and non-locomotor (bending, twisting, turning, rocking, swaying, balancing, stretching, pushing, and pulling) skills. Students will learn to manipulate objects with purposeful movement (throwing, catching, striking, kicking, bouncing, and rolling). Students will participate in a variety of fitness development exercises.
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