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1:1 Coaching Consult Interest Form for Runners
If you are serious about taking your goal setting and training to the next level, start by filling out the form below.
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* Indicates required question
Email
*
Your email
FULL NAME
(first and last)
*
Your answer
Personal Email Address:
(this will only be used to correspond if and when services are provided)
*
Your answer
Phone Number
(this will only be used for consult services)
Your answer
Age
*
Your answer
Do You Have Any Previous Injuries that Might Affect Your Ability to Train? (Optional)
Your answer
Goal Distance You Want to Train For:
*
Marathon
Half Marathon
15K
10K
5K
Other:
Are You Training for a Specific Race? If yes, please list below:
*
Your answer
Intended Date of Race / Completion of Training:
(I currently am only offering customized training calendar development consults for distances up to FULL MARATHON)
*
MM
/
DD
/
YYYY
Where Do You Live?
(If large city (i.e. Dallas), please include directional location (i.e. northwest Dallas)
*
Your answer
Summary of Coaching Services:
*
YES, I am interested in booking a consult to develop my training calendar NOW!
NO, I am not interested at this time
NOT SURE YET
What
TIMEFRAME
are You
Most Interested in
(I may make an alternative suggestion during consults) For Your Training Calendar? (standard is 16 weeks, but I can customize to your preferences)
*
16 WEEK Training Calendar
12 WEEK Training Calendar
20 WEEK Training Calendar
24 WEEK Training Calendar
NOT SURE YET
Other:
Will You Primarily Train on Pavement, Trails, or Both?
*
Pavement
Trails
Both
Not Sure Yet
How Often Do You Currently Run Each Week?
*
Your answer
What is Your Current Longest Distance?
*
Your answer
How Far are You Willing To Travel for Weekly Training Runs?
*
Less than 30 minutes
Less than 1 hour
1-2 hours
2-3 hours
3-4 hours
4-5 hours
Other:
What Are You Currently Utilizing for Cross Training?
*
Biking
Pilates/Yoga
Weight Lifting
Interval Training / Cardio
Walking
Hiking
Swimming
Other:
Required
How Often Do You Currently Cross Train?
*
Your answer
Do You Have Any Dietary Restrictions or Preferences?
(this information is necessary to help guide fueling recommendations)
*
Your answer
Do you Have Specific Concerns or Questions about Your Training Plan?
Your answer
Is There Any Additional Information You Would Like to Provide to Better Help Me Customize a Plan for You?
Your answer
Which Recommended Gear Items Have You Already Attained?
*
Running Shoes
Hydration System (water bladder, etc.)
Performance Socks
Clothing / Layers
Other:
Required
Do you prefer ZOOM or phone consults?
*
ZOOM
PHONE
NOT SURE YET
Disclaimers:
ARE YOU AWARE THAT PAYMENT IS REQUIRED UP FRONT AND IS NOT REFUNDABLE UPON DELIVERY OF SERVICE?
*
AGREE
DISAGREE
Disclaimers:
ARE YOU AWARE THAT THESE SERVICES ARE NOT INTENDED AS PROFESSIONAL MEDICAL ADVICE, AND THAT YOU ARE PERSONALLY RESPONSIBLE TO DETERMINE WHETHER YOU ARE PHYSICALLY ABLE TO PARTICIPATE IN A TRAINING PLAN?
*
AGREE
DISAGREE
Disclaimers:
DO YOU AGREE THAT ALL ENTITIES RELATED TO YONDERLUST RAMBLINGS ARE NOT TO BE HELD LIABLE FOR ANYTHING THAT HAPPENS TO A CLIENT WHILE PARTICIPATING IN A TRAINING PLAN, AND YOU ARE SOLELY RESPONSIBLE FOR YOUR SAFETY?
*
AGREE
DISAGREE
Disclaimers:
DO YOU AGREE THAT ALL SUPPORT SERVICES OFFERED ARE PART OF A TRAINING PLAN AND DO NOT GUARANTEE A SUCCESSFUL COMPLETION OF ANY INTENDED RACES/EVENTS?
*
AGREE
DISAGREE
*Any services paid for and rendered are solely between
myself and you
, the client. If an additional companion(s) would like to join a ZOOM consult or phone consult, an additional $20 per individual will be due prior, per consult.
*
AGREE
DISAGREE
Disclaimers:
ARE YOU AWARE THAT ANY RESPONSE OF "DISAGREE" TO THE ABOVE DISCLAIMERS WILL RESULT IN AN INABILTY TO PROCEED FURTHER?
(
Please type YES
)
*
Your answer
Thanks for hanging in there! Are you ready to schedule? You can use the
LINK BELOW
to
SCHEDULE
your consult. You will receive a confirmation email of your selected time and date, as well as a link to payment. If you have any questions about scheduling, please let me know below.
https://calendly.com/yonderlustramblings/30minconsult
*
Your answer
How Did You Hear About Me?
In an effort to ensure the most convenient accessibility, I always love to get feedback on how you found my coaching plans!
Facebook
Google Search
Yonderlust Ramblings Website
Email Subscription
Referral / Word of Mouth
Other
Clear selection
Thank you for your interest, and I look forward to helping you reach your training goals! We'll be in touch soon!
A copy of your responses will be emailed to the address you provided.
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