Hauora | Wellbeing - Identifying and Using Strengths
Identifying and using strengths has been shown to support individuals, to be flourishing members of communities, as well as supporting creative problem solving, engagement and productivity in workplaces.

Identifying and using/developing our strengths can help us by enhancing and growing:
Sense of self / greater self awareness
Self-efficacy / sense of mastery
Wellbeing - including positive affect and life satisfaction
Engagement for learning in the classroom

"Working adults report those who know their strengths are nine times as likely to be psychologically flourishing, as opposed to those who are not aware of their strengths... and nineteen times more likely to be flourishing if they are using their strengths.” (Hone et al., 2015)

Together we will explore strengths, and identify our personal strengths.

We will explore options for embedding a strengths-focus in our learning settings to create sustainable culture change.

We will add to a growing wellbeing resource.

Presenters: Anne Kenneally & Gae Thawley

Time: 3:30 - 4:30
Zoom details: https://core-ed.zoom.us/j/4490501729 

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