Yoga quiz 3_IDY2021

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Yoga quiz 3_IDY2021_Yogastha

Yoga quiz 3

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When was first International Day of Yoga celebrated

1 point

21 June, 2011

21 June, 2015

21 June, 2014

21 June, 2016

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Warrior pose

1 point

Virbhadrasna

Virasana

Uttanasana

Other:

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mark the odd one out

1 point

Padmasana

Sukhasana

Vajrasana

Shirshasana

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Which of the following is twisting pose

1 point

Matseyandrasana

Matsyasana

Dhanurasana

Natrajasana

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Alternating Nostril breathing. Which pranayam is this ?

1 point

Kapalbhati

Anulom Vilom

Shitkari

Option 4

Other:

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Which of the following is not a standing Asana

1 point

Trikonasana

Anjaneyasana

Bakasana

Tadasana

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Kumbhak in pranayam means ?

1 point

Inhalation

Retention

Exhalation

Deep Breathing

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Who created Yog Sutras

1 point

Baba Ramdev

Swami Vivekananda

Panini

Maharishi Pantajali

Other:

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Who proposed the International Day of Yoga at United Nation General Assembly

1 point

P.M. Narendra Modi

Rahul gandhi

Sadhguru Jaggi Vasudev

Baba Ramdev

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Urdhava means

1 point

Upwards

Seated

Inverted

Extended

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