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Coaching Application
Congratulations, you've taken the first step towards becoming the strong, energised woman you deserve to be! Please fill in all the information below. I will be in touch soon to discuss the next step in your epic journey.
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Email
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Your email
Name
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First and last name
Your answer
D.O.B
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Telephone
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Your answer
What type of coaching are you applying for
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In Person Coaching
Online Coaching
Hybrid
Not Sure
Required
Have you ever worked with a personal trainer before?
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Yes
No
If yes, what did you love about that experience? What were some of your frustrations?
Your answer
Which option best describes you right now?
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Choose
I want to lose weight ASAP
I want to be healthy and fit. The scale doesn't matter
I'm pregnant. I want to train safely for me and my baby.
I want to feel stronger, more energised and if I lose a little weight along the way.. Great!
At what point in your life were you happiest or most content with yourself?
Your answer
In an ideal world, how would you look and feel?
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Really think about this. What would a change mean for your life? For those around you? How would your life be different? ** Please note: I'm good but I cant make you 3' taller **
Your answer
What do think your biggest obstacle is
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Your answer
How do you think my coaching will help you to achieve that reality?
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Your answer
If calories weren't a thing, what food/drink would you eat/drink every day with no guilt?
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Bring on the Eggnog Latte
Your answer
Briefly describe what programs you have followed to achieve your goals in the past.
Eg: Weight Watchers, Paleo, Keto, Slimming World, Joe Wicks,
Your answer
Which one did you have the most success with?
Your answer
How committed are you to making changes to become your best self?
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I want my ideal life. I just don't want to work for it
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I'm ready! I'll do whatever it takes!
Are you prepared to invest in your health? Can you spend £200-£300 per month in order to reach your goals?
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Definitely. When can we get started?
I'm open to it. I'd like some more information first.
I'm not sure I can make a big investment in myself
Is there anything else you’d like to share with me?
Your answer
Send me a copy of my responses.
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