How long have you been a client of ours at Longevita? *
What private session(s) are you interested in trying? *
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Have you ever tried a Pilates reformer class before?
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Look back over your life and please describe the best you’ve ever felt... What were you doing then and who were you doing it with? *
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What are your specific health, wellness, and lifestyle goals? *
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What are you doing right now to achieve these goals? *
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How long do you realistically think it will take to achieve the goals you have in your mind? *
Do you have aches or pains in any parts of your body? Any Injuries that you're working to heal in your classes with us? Any neurological conditions such as MS or Parkinson's Disease? *
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How do you feel that private lessons may help you attain your wellness goals? *
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Historically, what has triggered you to stop your efforts to reach your goals? (This helps us to prevent the same trigger in the future.)
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Everyone has something that has the potential to derail their efforts. What obstacles do you foresee standing in your way? *
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Anything else we should know?
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