PREVCON's Virtual Series: Caring for our Brains in Unprecedented Times/Stress Reduction (Registration Form)
Date: 7/22/20
time: 10:00-11:30 AM

Location: via Zoom

In this incredible, challenging time, even those who have never experienced anxiety may be aware of racing thoughts, brain and body exhaustion, and reduced effectiveness. For those of us who have experienced anxiety or currently have it, this is an extended visit from a most unwelcome guest.

Charity Bell (presenter) will provide tools to understand what is happening in your brain and body, give you ways to not only understand but also respond to the cues you receiving from inside yourself, and help you reframe your perceptions.


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Rhode Island Prevention Conference Webinar Series -  #3
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