What are the top 5 things that you want to learn about your body? (Ex: When to use ice and when to use heat, how to decrease muscle soreness and pain after dancing, etc) *
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Do you want to be educated on why the problem is occurring and how to fix it? Or just how to fix it? *
How do you want it delivered? *
If you received a customized program that addressed your flexibility and strength issues, would you prefer to go through the program on your own? Or have someone guide you through it? *
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