SereniTea: Cultivating Mindfulness

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Leader: Rosaline Lin, Ph.D.
Mindfulness is a practice aimed at fostering open-hearted awareness in daily life. This weekly experiential cultivating mindfulness group is designed for students seeking respite from their hectic schedules and a return to the present moment. Come join us for a cup of tea and cultivate a practice of mindfulness together.

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By checking below, I understand that attendance to this group/workshop is drop-in and I will only receive an initial email reminder. If I have any other questions, I will call CAPS at (805) 893-4411 or email the group co-leaders. *

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