Have you read our Facebook group rules and do you agree to follow them?
Facebook Group Rules
1. Who can be a member? - This group is for people diagnosed with IH. It is not for people seeking a diagnosis, nor for those who have other kinds of hypersomnia, insomnia, or other sleep issues.
2. No seeking diagnosis questions - Please do not seek a diagnosis here, for yourself or anyone else. This is a group for those diagnosed with Idiopathic Hypersomnia or those who support us.
3. Be kind and courteous - Healthy debates are natural, but kindness is required. Let's treat every with respect.
4. Respect everyone's privacy - Being part of this group requires mutual trust. Authentic, expressive discussions make groups great, but may also be sensitive and private. What's shared in the group should stay in the group.
5. Please do not give medical advice - None of the content of this group is official medical advice. Feel free to discuss what works for you, but always be sure to talk to your doctor before implementing any advice you come across.
6. No inappropriate behaviour - If you think someone is being inappropriate, please send a message to an Administrator or moderator.
7. No promotions or spam - Give more to this group than you take. Self-promotion, spam, and irreverent links are not allowed. There is no warning on this; spam, and you are out.