Pop up Self Care Session (Jun 30th)
I’ve missed the magic of regularly gathering to practice in community. Join me at Spice Harmony Yoga for a special 90min session which will include yoga wall, breath work and meditation. The is a gentle space for self-exploration using simple tools that sooth your nervous system and ease tension.

Wed June 30th
10:00am-11:15am
$40EC per person + $5EC mat rental if you don’t have your own.

Limited to 7 people
Spice Harmony Yoga, Calivigny, St. George’s

Sign in to Google to save your progress. Learn more
Full Name *
Email *
Phone Number *
Three words to describe how you've been feeling lately? *
Please describe any health-related conditions that you have (or have had in the past) that could affect your yoga practice *
How did you hear about this pop up self care session? *
We encourage you to bring your own mat *
Our Agreement
If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is important in yoga that you listen to your body, and respect its limits on any given day.
I understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I should consult a physician prior to beginning any activity program, including yoga. I recognize that it is my responsibility to notify my teacher of any serious illness or injury before every yoga class. I will not perform any postures to the extent of strain or pain. I accept that neither the instructor, nor the hosting facility, is liable for any injury, or damages, to person or property, resulting from the taking of the class. *
Submit
Clear form
Never submit passwords through Google Forms.
This form was created inside of Malaika Brooks-Smith-Lowe. Report Abuse
Google Forms