Hatha Yoga - Balancing Body, Mind & Soul

Join our Hatha Yoga classes, perfect for all levels, whether you’re a beginner or experienced. Each week, our experienced instructor will guide you through a carefully crafted sequence, building upon the foundations of Hatha Yoga. You will explore a diverse range of postures and breathing techniques that will empower you to connect with your body, mind & spirit. This class is suitable for anyone looking to improve their overall health, reduce stress, and gain strength and flexibility. Reserve a spot today and join us in the ancient practice of Hatha Yoga.

Dates: 

Session 1: Tuesday, March 19, 2024 - Tuesday, April 23, 2024 

Session 2: Tuesday, April 30, 2024 - Tuesday, June 4, 2024

Time: 7:00 pm - 8:00 pm

Location: Woodcroft Community Hall (13915-115 Avenue)

Cost: 

Community League Members drop-in $16.00 or $80 for a full session (i.e. 6 weeks); 

Non-Community League Members drop-in $19.00 or $95.00 for a full session (i.e. 6 weeks)


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