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Tone and Thrive Coaching Trial
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Full name
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Your answer
Email
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Your answer
What is your main health and fitness goal? Please provide as much detail as possible.
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Your answer
On a scale of 1-10, how committed are you to achieving these goals?
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How would you rate your current abilities in relation to exercise and fitness levels?
Complete beginner. Never stepped foot in a gym before and don't exercise.
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Been resistance training for years and very comfortable in gym environment
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Do you have a gym membership?
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Have you tried any training programmes/coaching/diets before? What results did you get?
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Is there any other information that would be useful to share at this point?
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