A note from Guru Hemant Panwar
(Guru Hemant Panwar is a renowned Kathak Practitioner who has teaching and performing experience of 32 years. He is a mentor to many dancers around the world)
There are three Sanskrit words which I want you all to remember - Katha, Kathakar and Kathak. The word Katha means Story, Kathakaar is a Story teller and the story telling dance form is called Kathak. This art form started in temples to tell the story of Bhagwan. This is the oldest classical dance (Shastriya Nritya ) of Northern India. ‘Nritya ‘means dance thus shastriya Nritya means a dance related to shastra. Kathak will engage you in your culture through its powerful technique , expressions, graceful movements, intricate footwork and devotional repertoire. Some of the benefits of learning Kathak are as follows
1) Coordination of body and mind
2) increased focus and confidence
3) Cultivating the personality traits such as Humility, Patience, Discipline,
4) smart and correct posture
5) improves Listening Capacity
6) express emotions ( Navarasa - nine basic body sentiments) through story telling dance
7) increase stamina and flexibility and gives natural benefit of exercise.
8) Understanding various Rhythms ( Taal System) and music ( Raga system)
9) Dancing also promotes happiness, playful attitude and teamwork
10) Knowledge and moral Values by dancing on historical scripture
11) Motivation to understand your culture better.