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Hormone Health Quiz
If you have 3 or more of these symptoms, then you my be suffering from a hormone imbalance. Great news! Diet and lifestyle changes can help!!
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Feel like you're CONSTANTLY racing from one task to another?
*
1 point
Yes
No
Feeling "wired" but "tired"? Especially in the evening?
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1 point
Yes
No
Difficulty falling or staying asleep?
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1 point
Yes
No
Feel stressed most of the time?
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1 point
Yes
No
Cravings for salt , sugar, carbs? Feel like you could "eat the whole bag of chips"?
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1 point
Yes
No
Suffer from PMS?
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1 point
Yes
No
Bloating, puffiness, water retention?
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1 point
Yes
No
Loss of interest in or not enough energy to exercise?
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1 point
Yes
No
Feel sluggish, fatigued in the morning?
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1 point
Yes
No
Muscle aches or poor muscle tone? Joint pain?
*
1 point
Yes
No
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