Date - 21st of January, 2020
Time
19:30 - 21:00
Address
Enhale Meditation Studio
14th Floor, The Plaza,
21 D'Aguilar Street,
Central
Free Orientation session for the upcoming MBSR - 8 Week Program - Spring, 2020.
Weekly sessions of the 8-week MBSR Program:
February: 11th, 18th, 25th
March: 3rd, 10th, 17th, 24th, 31st
Time of the weekly sessions: 19:30 - 22:00
*All day retreat: March 15th (9:30-17:00)
- Cost: HK$ 4,300 (includes MP3 recordings of the practices, comprehensive Participant handbook, Home practice materials)
- Early Bird HK$ 4,000 for payments on or before January 10, 2020.
- Class limited to 12 people.
- Facilitator: Ralitsa Ivanova
*Ralitsa is a certified MBSR teacher
For information and enquiries please contact:
ralitsamindfulness@gmail.comTel: 9768 3977
