What: SOBC is excited to be offering a virtual athlete education session discussing Mental Wellness with Mental Health Facilitator, Kimberly Rutledge.
When: Wednesday, September 29 @ 5:00pm PT
In this session athletes will be learning about Mental Health, self-care, coping skills, mindfulness, breathing techniques, resiliency, gratitude, and so much more. We welcome athletes to come with any questions or concerns they may have surrounding this topic.
*** Please note this session has a maximum of 15 athletes. Registration will happen on First Come First Serve Basis. I will send you an email to confirm your spot, after you have completed the registration form and will close registration once we have 15 people signed up. I will keep a waitlist in case anyone is unable to make it and will contact you. These sessions will be held monthly so don't worry if can't make this one! ***
Where: We will be hosting this session virtually, on Zoom! The link to join the Zoom Meeting will be shared within 24 hours of the session.
Please complete the following form to register for the Virtual Health Educations Session, hosted by Kimberly Rutledge.
Please contact Sport Coordinator, Steph Stresing, (
sstresing@specialolympics.bc.ca / 604-737-3081), if you have any questions! Looking forward to learning about health and wellness with all of you!