As part of his studies in Ayurveda (self-study), Venkat is in parallel guiding people on recommendations for diet, routine and lifestyle that suits best for their constitution (Prakruti). The principles behind the recommendations and Ayurvedic principles are also shared through visuals he designs, his articles and audio podcasts.
There are no charges for participation in this guidance program and receiving all the needed information for the knowledge and practice of self-healing through Ayurvedic principles.
Mode of this Guidance Program
No timings. No sessions to attend. Self-paced based on content shared in Google drive. Messages are communicated on Ayurveda and the reviews done via WhatsApp broadcast. Guidance through content sharing is free of cost.
Clarification of Doubts
Doubts on Ayurvedic information, principles and concepts can be clarified by direct message to Venkat.
Health Consultation
Members can submit their health issues in a Google form if they wish to consult. These are reviewed and responded to with Ayurvedic recommendations. Consultation is charged.
Note
Venkat is not a qualified ayurvedic doctor but can support in self-healing (non-clinical part). He can help to build better awareness around the issues faced and suggest home remedies which you can try, to bring some relief. Each individual case is different and if the issue has crossed stage 3 as shared in the ayurvedic disease process, then clinical help would be needed. If it is below stage 3 it should be resolvable with some specific home made remedy and suggested routine.
Option to propagate Ayurveda for Global reach. Be an Agent of Change.
The packaged reference material which includes the information with creatively made visuals, linked to relevant audio explanations and articles would be charged when made available. However buying it is optional. The same information is otherwise shared already via separate individual messages through WhatsApp. Individual guidance / consultation continues to remain free of cost on a one-to-one basis.
The main purpose of such a package is to enable propagation of this divine knowledge by investing effort and creativity in making the communication, training and assimilation of information easier for wider reach. The package will be a powerful tool for those who want to be agents of change in society to help everyone leverage a holistic approach that has stood the test of time - 5000 years - and has never failed to achieve the goals for healthy living. Otherwise the package will serve as a ready reference for those who have less time to consult and wish to pursue the practice independently.
What is covered in this Guidance Program?
- Ayurveda Tidbits
- Audio explanations to specific principles and concepts
- Articles on key concepts
- Contents with visual designs to ease learning and remember
Content Shared - Basic Level
- Principles and Concepts of Ayurveda through creative visuals
- Charts on diet, routine recommendations based on dominant body constitution - centrally stored in Google drive with secured access
- Explanation of Disease process
- Ayurveda Principles and concepts
Content Shared - Intermediate Level
- The 7 body tissues
- More details on the disease process
- More on digestion Process
- More on digestive fire (agni)
- Eating for the Season
- How much to eat of each type of food
- Various ailments with home-remedies.
Content Shared - Advanced Level
- Exercises
- Breath control
- Daily Routine
- Eating habits
- References for Ayurvedic recipes
Audio Podcast on Ayurvedahttps://www.youtube.com/playlist?list=PLleHSSpq9-OJg4aFiP1-Djvfok1BjfildArticles on Ayurvedahttps://www.linkedin.com/pulse/articles-ayurveda-venkataraman-l-n-/
Ayurveda is more than 5000 year old ancient wisdom which is Holistic in approach and effective in self-healing. If this interests you to participate, you can fill the form by choosing appropriate options (Tick all that apply). The data in this form will determine your dominant body constitution. The recommendations in Ayurveda are customized as per your specific constitution.
Ayurveda Guidance Program Webpage
