What is NVC?
Nonviolent Communication (NVC), developed by American psychologist Marshall Rosenberg, is a transformative approach designed to enhance empathy towards ourselves and others. This powerful method helps us gain deeper understanding of ourselves and those around us.
NVC provides us with practical tools for resolving conflicts and better listening, by creating awareness of the emotions and needs that drive our actions, words, and thoughts.
Practicing NVC can lead to more fulfilling relationships with ourselves, partners, children, family members, colleagues, and even between conflicting groups.
In this workshop, we will touch on the fundamental principles of NVC and practice them in ways that can start benefiting your daily life immediately.
Below is a short TEDx video that gives some perspective :)
Who are we?
Joel Meshi is an NVC trainer and a certified dialogue facilitator for groups in conflict. He has been leading workshops since 2019 on several topics including communication, sexuality and personal relationships.
Thaïs Montanari started on her NVC journey in 2022 and has yearned to share this method after the difference it made to her relationships (with others and herself). After having spent half her life between Asia and Eastern Europe, NVC has finally given her a method for hearing and appeasing conflicts, one which can be applied to any situation.
Where, when, how much?
27.11
11.12
Wednesday evenings between 19:00-22:00.
We ask that you arrive at 18:45, so we can start at exactly 19:00. The workshop will end around 21:30. We will stay there for anyone who has questions until 22:00.
Address: Zechenweg 1A, Freiburg im Breisgau (Alter Lokschuppen in St. Sankt Georgen)
(Google link: https://maps.app.goo.gl/RNWCwf5MkzTAc19h6)
The intro workshops are offered for free.
There will also be a hat and you can make a donation if you wish, but there is no expectation to do so.
You are welcome to come to more than one workshop. While the content will be similar, we will change the emphasis & propose different exercises every time.
Note about data privacy: Your personal details will not be shared. We will use them only to send you more details about the workshops.
*Obwohl der Workshop auf Englisch abgehalten wird, stehen wir für Übersetzungen zur Verfügung und die Übungen können auf Deutsch durchgeführt werden*
