The Jela's Development Initiatives (JDI) Wellness Toolkit is a self-help tool adapted from the Wellness Toolbox based on the Wellness Recovery Action Plan (WRAP) developed by Mary Ellen Copeland.
The Toolkit has been modified by JDI as a customised tool that is deployed to help participants to create a personalised list of practical ‘tools’ that they can use when they are triggered or stressed.
The goal is to promote self-awareness, individual responsibility for emotional stability and help participants who sign up to improve their coping mechanisms. After the session, participants are left with a literal toolkit they would have created in the course of the session.
JDI deploys the Wellness Toolkit to only groups of individuals, not on a one-on-one basis. Organisations/Groups outside of the FCT, will have to cover the logistical cost of having the JDI team travel to deploy this Toolkit.
Learn more about JDI on www.jdi.org.ng