Her next level confidence - Coaching Questions.

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Please answer these question as best as you can so I can prepare and create a plan before our meeting.
All this is 100% confidential and is just information so I can best help you create a confidence plan to elevate your life.

If there are any questions you don't want to answer, it's ok to skip them, but please answer as many as you can to the best of your knowledge. This is not a time to hold back. You are here now, so let's start doing the inner work!

Reach out for any questions.

Please add your name, age and email. (age is used to know my clients average age. You will be added to my amazing e-mail list, you can opt out any time, or add here that you don't want to be added.) *

Please check all the boxes for the areas that you feel that you struggle with confidence.

Relationship with spouse

Friendships

Motherhood

Other peoples opinions

Expression yourself, your opinions, thoughts feelings to others.

Taking risks and getting out of your comfort zone

Believing in yourself and your abilities to create the changes you want

Handling failures

Putting yourself "out there" (social media, speaking in front of people, going to new places etc.)

Your body image/ weight / looks

Always feel like you come up short - it's not enough.

Other:

Please select all the boxes that you think and/or feel often.

I am not good/pretty/strong/smart enough

I will probably fail

It's not me, it's them

Feel upset if someone criticizes you

Beat yourself up if you fail at something

Often compare yourself with others

Procrastinate

Worry about what others think about you

You need to keep working on projects because they never seem to be perfect enough.

Overthink

Don't feel support or understood from your close circle of family and friends.

Perfectionism

Anxiety

Depression

Lonliness

Other:

What area of low confidence/unfulfilled/unhappy/overwhelm do you feel stuck in is most and is the most important to work on right now?

On a scale 1-10 (10 being living your dream) How happy and fulfilled are you in your life right now..?

What are you hoping to gain from this hour of coaching with me?

Is there any other important information that you feel I need so I can help you the best I can?

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