Disclaimer
I understand that by completing and submitting this form that the team at 30minutemummy will do their best to help
me based on the knowledge that they have. I acknowledge that I am responsible for my own safety, and that I will not
attempt any exercises out of my limits. 30minutemummy cannot be held liable for any injuries I incur as a result of
exercising.
I have included any and all information that my mentor might need to write an appropriate program for me, and that I
have not included any misleading information.
I agree to chat with my mentor, either online or in person, at least twice a week to discuss my progress and request any
changes if needed. I also agree to write a before, during and after reflection on my experience and allow these
reflections to go on social media, with or without photos. I understand that my mentor will use these reflections and
our chats to better their own practice, and they may use these for advertising on social media.
I agree to keep any exercise programs and food plans to myself, and not share them with other people under any
circumstance. The information provided to me by my mentor is intellectual property of 30minutemummy and the
sharing of information may result in termination of this program or legal ramifications.
I understand that the team at 30minutemummy in itself has limitations, and that they are not yet registered or accredited dietitians, but rather are nutrition coaches. While they give me advice, it is my responsibility to ensure that food and exercises are within the ranges of my own health, including but not limited to food allergies and intolerances.
I acknowledge that the team at 30minutemummy will do what they can to help me, and I cannot hold them liable for a lack of results.
