Athletes have a different lifestyle than moderately active people, so their diet should be different to compensate for their high physical activity
• Introduction to Sport nutrition
• Basic nutrients (Carb & Protein)
• Type of Performances & Energy paths
• Principal of diet planning for athletes
• Energy Calculation & sports factor
• How to plan an athletic healthy diet (case study)
This is a two-level course:
Level One:
Basic Nutrition and Diet Planning Online Course
Level Two:
2 Days of Sports Nutrition Course at the National Training Institute
Date: 10 & 11 December, 2020
Venue: National Traning Institute
Course Fees are:
1500 instead of 3000 EGP
150 instead of 400 USD
And you can attend the live streaming of the course:
1500 instead 2000 EGP
150 instead of 250 USD