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Resilience Questionnaire
1. Read this:
https://acestoohigh.com/2017/05/02/addiction-doc-says-stop-chasing-the-drug-focus-on-aces-people-can-recover/
2. Take this test: Please circle the most accurate answer under each statement
3. Your score will show you how many are marked as Definitely True or Probably True.
4. Follow this link for explanation when finished:
https://acestoohigh.com/got-your-ace-score/
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Your answer
I believe that my mother loved me when I was little.
1 point
Definitely true
Probably true
Not sure
Probably Not True
Definitely Not True
Clear selection
I believe that my father love me when I was little.
1 point
Definitely true
Probably true
Not sure
Probably Not True
Definitely Not True
Clear selection
When I was little, other people helped my mother and father take care of me and they seemed to love me.
1 point
Definitely true
Probably true
Not sure
Probably Not True
Definitely Not True
Clear selection
I've heard that when I was an infant someone in my family enjoyed playing with me, and I enjoyed it too.
1 point
Definitely true
Probably true
Not sure
Probably Not True
Definitely Not True
Clear selection
When I was a child, there were relatives in my family who made me feel better if I was sad or worried
1 point
Definitely true
Probably true
Not sure
Probably Not True
Definitely Not True
Clear selection
When I was a child, neighbors or my friends' parents seemed to like me.
1 point
Definitely true
Probably true
Not sure
Probably Not True
Definitely Not True
Clear selection
When I was a child, teachers, coaches, youth leaders or ministers were there to help me.
1 point
Definitely true
Probably true
Not sure
Probably Not True
Definitely Not True
Clear selection
Someone in my family cared about how I was doing in school.
1 point
Definitely true
Probably true
Not sure
Probably Not True
Definitely Not True
Clear selection
My family, neighbors and friends talked often about making our lives better.
1 point
Definitely true
Probably true
Not sure
Probably Not True
Definitely Not True
Clear selection
We had rules in our house and were expected to keep them
1 point
Definitely true
Probably true
Not sure
Probably Not True
Definitely Not True
Clear selection
When I felt really bad, I could almost always find someone I trusted to talk
1 point
Definitely true
Probably true
Not sure
Probably Not True
Definitely Not True
Clear selection
As a youth, people noticed that I was capable and could get things done.
1 point
Definitely true
Probably true
Not sure
Probably Not True
Definitely Not True
Clear selection
I was independent and a go-getter.
1 point
Definitely true
Probably true
Not sure
Probably Not True
Definitely Not True
Clear selection
I believed that life is what you make it.
1 point
Definitely true
Probably true
Not sure
Probably Not True
Definitely Not True
Clear selection
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