A friend (I'd love to know who), Facebook, Instagram, Online Search...etc.
Your answer
When would you like to start your personal coaching sessions? Please provide a tentative date. *
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CLIENT GOALS
Your goals or aims are what you intend to achieve. Research shows a positive link between people with clearly thought-out goals and their level of success.
What are your major goals / targets? *
Select all that applies
Required
Are there any body parts in particular that you wish to focus on? *
Select all that applies
Required
How long after beginning your training do you expect it to take to begin to see changes and/or improvement in your body? *
How would you describe your current knowledge of exercise and fitness training? *
Select all that applies
If you currently exercise, would you say your routine is? *
Select not applicable if you do not currently exercise
What do you believe will motivate you to achieve your goals? *