The Aging Mastery Program (AMP) will help you create your own playbook for aging well via actionable goals, sustainable behaviors, peer support, and incentives. The program encourages mastery--developing behaviors across many dimensions that will lead to improved health, stronger financial security, and overall well-being.

What you will gain from the program:
-Information to help you make small but impactful changes in your health behaviors, financial well-being and enrichment in later life.
-Real incentives and rewards for taking small steps that can improve your well-being.
-A chance to meet new friends, provide support and encouragement to your peers, and become more involved in your community.

What the program requires of you:
-Commitment to attend at least 7 (but hopefully more!) of the 10 ninety-minute classes
-Following up after each class with Action Steps specific to that class topic
-Filling out a demographic survey
-Submitting an anonymous participant satisfaction questionnaire