Hampton Roads Natural Hair & Wellness Expo Workshop Sign Up Form
This form is to ensure that we include all the workshops that our attendees are eager to participate in. Your input is important in shaping the content of our event, so please take a moment to share your preferences.

The discounted ticket link is hrnhwe2024.eventbrite.com 

If you choose not to sign up below you are still able to take the workshops the day of the event.  These workshops are free for event attendees.

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MORNING SESSION YOGA & MEDITATION
****Check In Time 11:45am at Ticket Counter***

Yoga & Meditation

Time:  12:15pm
Instructors: 
Yoga instructor Jai Allen
Sound Bowl Healer Preva Deloach

Shenandoah Room Salon-J
(Across from Ballroom)

Yoga: is an ancient practice that involves physical poses, concentration, and deep breathing. A regular yoga practice can promote endurance, strength, calmness, flexibility, and well-being.
Shenandoah Room Salon-I Workshops


Loc Styling 101: 5 Essential Loc Styles

Time:  1:30pm-3:00pm
Instructor: TwistedVee 
Shenandoah Room Salon-I
(Across from Ballroom)

This class will show the five (5) beginner loc styles that every stylist should know. Once you learn the five (5) basic loc styles the creativity will begin!
Back To The Basics Loc Class

Instructor: Shawna Chapman

Time: 3:00pm-4:30pm
Location: Shenandoah Room Salon-I
(Across from Expo Ballroom)

In this class taught by the published, award winning, Licensed Master Loctician and the owner of Naturally Unique Beauty Mrs. Shawna Chapman, you will learn Porosity, Products, Tools, Different locing techniques, Patterns and Grids, Starter Locs and more!
Loc Wicks Technique 101 (Loc Workshop)
Time 5:30pm-7:00pm
Location: Shenandoah Room Salon- I

Instructor: Iesha X

This is a hands on workshop structured around the basics of learning how to form the foundation to create Wicks Locs, repair to Wicks Locs and proper pricing and income. Attendees will look & learn, participate hands on and leave with key knowledge on the history, foundation, how to and financial aspect of creating cultural hair art.
Shenandoah Room Salon J Workshops 


Social Influence Bootcamp!

Time 2:00pm-3:00pm
Shenandoah Room Salon-J
(Across from Ballroom)

Instructor: Katrinia Freeman

Unlock the power of social media and turn your online presence into a source of income! Join our "Social Media Monetization 101" workshop designed exclusively for creators who are eager to explore the world of earning through their favorite social platforms.
Mommy & Me Course
Instructor: Cierra Sawyer

Time 3:30pm-4:30pm
Location: Shenandoah Room Salon-J
(Across from Expo Ballroom)

In this course I will teach you everything you need to know to care for your little one’s hair from start to finish. This class will feature shampooing, detangling, product and tool knowledge, parting, easy styling, and anything else you may want to learn to help you.
Root Awakening, Understanding Hair Growth and Hair Loss Seminar

Instructor: Dr. Karen Brace

Time 5:00pm-6:30pm
Location: Shenandoah Room Salon-J
(Across from Expo Ballroom)

Uncover the secrets to healthier hair! Join us to learn about hair loss, growth tips, and nutrition essentials for optimal hair health..
Salon D Workshop Schedule


Herbal Harmony: Nature's Prescription for Better Living

Time 1:30pm-2:30pm
Location: Salon D

Instructor: Dr. Demetria Bates DNP, FNP-BC

Herbal Harmony: Nature's Prescription for Better Living is a transformative workshop led by Dr. Demetria Bates to explore the therapeutic potential of cannabis for holistic well-being. From stress relief and pain management to enhancing creativity and spiritual connection, explore the myriad ways cannabis can enrich your life. Whether you're a novice to cannabis medicine or a seasoned enthusiast seeking deeper knowledge, this workshop offers something for everyone. Join Dr. Bates and discover how the power of nature's prescription can cultivate balance, vitality, and a renewed sense of harmony in your life.
The Stitch Braid Blueprint
Time 3:00pm-4:30pm

Location: Salon D
Instructor: Mz. Ashley Braidz The Braid Mentor

Come learn the blueprint of how to successfully do the Stitch Braid technique from Braid Mentor Mz Ashley Braids.  This workshop will also teach the Boho Knotless.
The Loc Cypher (Interactive Discussion)
Time 5:00pm

Location: Salon D
Host: Mz. Lady Lox

Join MzLady Lox for the Loc Cypher discussion, an interactive conversation where individuals with locs can come together to exchange their personal journeys. Engage in a conversation led by Loc Master Stylist MzLady Lox, where participants are encouraged to share their experiences. This collaborative atmosphere aims to empower attendees with valuable knowledge about their locs.
If there is a technique, topic, or hairstyle that your interested in learning at our future events please let us know below.   
If you have any questions for us please let us know below: 
Below is the full event schedule:
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