Lynda Pedley is a Professional Level Certified Yoga & Meditation teacher with over 10 years of teaching experience. She's also an Advanced Teacher of Therapeutic Yoga and a Professional Certified Life Coach. Visit Lynda at
www.LyndaPedley.com where you'll find her blog with lots of resources. And subscribe to her free You Tube channel - Lynda Pedley Life Practices - where you'll find yoga flows, guided meditations, coaching tips and more, all under 20 minutes. Watch for video-bombing by Shanti, one of Lynda's beloved cats.