1:1 MotoFIT Coaching

JavaScript isn't enabled in your browser, so this file can't be opened. Enable and reload.

I'm currently 10 Things I Hate About You Kat-style table dancing in celebration of you applying! I can't wait to get to know you better and help you become a stronger, faster and more capable rider through fitness. Once you submit this form, you will hear back from me ASAP via e-mail to chat more about our next steps :)

If you need anything in the meantime, just drop me a line: Erika@HurstStrength.com

Name (First and Last) *

E-mail address: *

Instagram @:

Preferred pronouns:

What is your NUMBER ONE reason for wanting to work with a coach?

What kind of shift or change would you like to feel in your life and on two wheels through 1:1 MotoFit Coaching? Be as open and as honest as possible here.

What kind of student are you?

I need someone to check in with me because I'm too nervous to ask questions.

I really like structure and when I'm clear on the action plan I don't hesitate to reach out for help.

Clear selection

Pick 3 goals below that are the most important to you:

Get stronger

Lose fat

Improve enduranace

Feel confident

Improve body image

Get more fit for moto

Eat better without feeling deprived

Get out of the all or nothing mindset

Learn how to enjoy and be more consistent with work outs

Other:

How do you want to feel in your body?

Do you currently work out?

Yes, 3+ days per week and I love it!

Yes, I force myself to. If I miss a workout I feel bad. I feel like I will lose progress.

No, I don't really enjoy it. I can never seem to find something I like.

No, but I am willing to try new things.

Sometimes but it's inconsistent. I'm back and forth about exercise & can't seem to get anything to stick.

Clear selection

Describe a time you were consistent with your workouts + nutrition? What were the results? What did/didn't work for you?

What is your biggest road block when it comes to working out?

Do you have any health/medical issues?

Any injuries/concerns/aches and pains?(Nothing is too small to mention!)

What would you like to improve about your nutrition or mindset towards nutrition?

What is it about my coaching philosophy towards fitness and nutrition that encouraged you to inquire about working with me?

What do you need from me, as a coach, to be most successful?

Tell me about YOU. What does your life look like right now and what makes you YOU?

What's inside your perfect burrito?

Submit

Clear form

Never submit passwords through Google Forms.

This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy

Forms