Dear ACST Parents,

As we navigate through these new and challenging times we find ourselves taking on new roles, juggling various responsibilities, and having a multitude of thoughts and feelings rushing through our minds.  We are taking care of our children, worried about their wellbeing, we also need to stop and take a moment to focus on ourselves. If we don't, we won't be able to sustain all our roles.

As the school counselors we are here for the entire ACST community. To help us better plan our parent engagement sessions over the next few weeks we would like to assess the pulse of the community.  Essentially, we want to ask, "How are you, really, how is it all going for you?"  Below you will find a set of questions which are focused on your mental health and wellbeing.  This survey is anonymous but we will provide you with the opportunity to share your name and contact information with us if you would like support from one of us.  

Most Sincerely,

Tara and Pascale