Get Fit Program Agreement
Be sure you are healthy enough to exercise. Check with your doctor for a medical evaluation before beginning any physical activity or exercise program, especially if you have been inactive or sedentary for a long time, are overweight, have a high risk of coronary heart disease or have some other chronic health problem.    
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I have read the information above and I voluntarily agree to participate in the City of Cookeville employee fitness initiative called Get Fit. I understand and agree that the program is designed to encourage a healthy lifestyle and reward me for regular exercise and physical fitness. I understand the type of exercise activity I undertake is solely my choice and that I should consult a physician for a medical evaluation before I begin any exercise program. I agree to keep an accurate and honest log of my exercise and to turn in that log monthly in order to qualify for the monetary award. I agree to attend one scheduled Lunchtime Learn educational program in each six month period in order to qualify for the monetary award.  
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I understand that after each six-month period the Get Fit committee will evaluate my exercise logs and physical assessment results to determine if I qualify for the monetary award. I herby give permission for personal exercise and physical fitness record to be reviewed by committee members. *
I understand that I am voluntarily participating in this program and that I am solely responsible for the exercise and activity level in which I engage.  I personally assume any and all risk of injury, illness (including heart attack, cardiac arrest or stroke) or death that may occur during or as a result of my participation in this program.  I also understand that any injury or illness is not covered by workers compensation because I am not at work or engaging in any activities necessitated by my employment with the City of Cookeville.  Accordingly, I agree to take full responsibility for my personal exercise and should I receive any injury or illness during physical exercise or associated with or as a result of physical exercise, I will hold the City of Cookeville harmless.  I understand physical exercise associated with the Get Fit initiative is to be completed during non-working hours, on my personal time, and that any injury I may sustain as a result of physical exercise will not be filed as worker's compensation claim.  *
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