1:1 Coaching Client Application
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Email *
First Name *
Last Name *
Instagram Handle (if you have one)
Right now how are you feeling about your health and body composition/weight?
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What are your health/wellness goals at this time?
Why are these goals important to you?
Why do you want to make a change now?
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Be very specific. The more detail the better!
What are you doing right now to better your health and get closer to your goals?
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Describe any current workout routine (cardio, lifting, mobility days/min per week), your typical nutrition (food types, # of meals per day), and overall general biofeedback (sleep, digestion, stress management, hydration, etc).
What have you done before that didn't "stick"?
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What do you need from me to reach your goal? 
What would make you successful?
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How committed are you. 1 being not committed, 10 being most committed.
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Not Committed
Totally Committed
Why do you want to work with me? What attracted you to work with me?
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Do you have a history of any major medical issues, surgeries and diagnosis? 
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i.e. autoimmune, thyroid, PCOS, gastric bypass, hysterectomy, IBS, etc.
Support from the people closest to you is so important. I want to make sure that if you have a spouse or partner they are on board, not just financially, but emotionally to help support you through this journey!
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In order to get from point A to point Z....it takes time, money, and energy. I work with women who are READY to do that. Are you ready to invest emotionally, physically, and financially into your health? Which of the following best fits the level of accountability and support you're looking for? 
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1:1 Coaching costs range from $475-$675 per month with paid in full discounts available.
How did you hear about me? *
If you were referred to me, please share their name ⬇️
Next Steps - Scheduling Discovery Call
Once you submit your application, I will review it and then reach out to connect and discuss a potential coaching relationship. 
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