Have you successfully quit vaping e-cigarettes?

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A short 5-question WhyQuit GoogleForms survey for successful e-cig quitters

How long has it been since you stopped vaping?

Less than a week

1-2 weeks

2-4 weeks

1-3 months

4-6 months

7-12 months

1-2 years

3-4 years

5 years or longer

Clear selection

What quitting method did you use to successfully stop vaping?

Cold turkey (abrupt nicotine cessation)

NRT (nicotine patch, gum, lozenge, spray or inhaler)

Gradual nicotine weaning/tapering by reducing nicotine level or number of puffs

Bupropion (Zyban or Wellbutrin)

Cytisine (Tabex, Recigar or other cytisine product)

Varenicline (Chantix or Champix)

Hypnosis

Switched to smoking

Switched to pouches

Switched to snus

Switched to heated tobacco

Switched to chewing tobacco or dip

Acupuncture or laser therapy

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Which of the following quitting aids, if any, most helped you achieve success?

None. I basically quit unassisted.

A quitting app or quit counter/meter

A quitting book or ebook

The support of family or friends

A quitting support group

A telephone quit line

I received counseling

A quitting info website

My doctor

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What was your primary reason for quitting vaping?

The financial costs or to save money

To reclaim my time

Wanting to end/arrest my vaping addiction

Concerns about Increasing difficulty breathing

Concerns about increasing anxiety or depression

Other noticeable health issues

Worry about not knowing vaping's the long-term health consequences

To regain mental and emotional clarity

To reclaim self-respect

Fertility issues, childbirth risks, or parenting concerns

Other:

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How did your successful quitting attempt begin?

It was a spur of the moment decision. I just decided that it was time.

I picked a date and planned toward it.

I was unable to vape due to illness or injury, and simply continued once better.

My doctor told me that vaping was harming my health.

Other:

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