https://www.parconhub.com/blog/2018/12/21/everybody-parcon

Wednesdays 6:30 - 9:30pm
with Andrew Suseno and Kimberly Tate

Realizing our liberation is impossible without self and relational awareness and the desire to learn.

Parcon Resilience opens up the practice of liberation to incorporate the mind through the body in relation to itself, others and the environment via creative movement and weight sharing. In this workshop movers will develop their tools for self-care, making boundaries, and making requests of themselves and others to center and get what they want. Participants will also develop active listening skills connecting language to movement, touch and the development of structured improvisations to support the deepening or investigation of experience as a collective. These tools are powerful and give us access to working with the conscious and subconscious. Our lens will be anti-racist and anti-oppressive and the themes will be our relationship to power, self, community and the world we live in.

TERMS:
- Classes will be ⅔ majority people of color. That means if you are a white person you must: 1) RSVP with us to see if there is space or 2) bring two non-white friends 3) be placed on a waiting list until our ratios balance.

LOCATIONS:
Nelson Rockefeller Park (Battery Park City at Chambers Street) : https://goo.gl/maps/wnQnYAnRNGyYzWKm9
Bill Young Studios, 100 Grand Street #2, Manhattan: https://goo.gl/maps/V24Xx36S8Paxjd19A
See locations next to RSVP dates

RATE:
For now while we are recruiting there are open classes in April and May; the rate is $15-$35 a class.
First class free for POC community organizers.
*NO ONE WILL BE TURNED AWAY BC OF FINANCES! We will work it out! email Kimberly at architate@gmail.com

Optional things to bring to class:
1. knee pads
2. A notebook and writing utensil
3. Spotify music requests
4. Topics you would like to interrogate! Including relationships to power, identity especially through a lens of race. We want to know what is on your growing edge!