Our school is partnering with a mindfulness program for part of this school year! The children will be learning how to relax their bodies, calm their minds, build self awareness and compassion. Here is what the program will look like...
1. In the classroom: Children will receive 4 mindfulness classes where they will learn how to anchor their attention, build self awareness and compassion.
2. Videos: Teachers will have access to a video curriculum that will be used in the classroom throughout the school year.
3. Workbooks: Children will have workbooks to share what they have learned with you.