Calmer You 1:1 Trauma Informed Coaching Programme
Welcome!

This programme is for you if you want to:

Feel calmer
Finally learn how to manage your stress
Build sold foundations for self care so that you can thrive, feeling confident, present and able to connect healthily with others.

Please take a moment to fill out these 4 questions and I will be in touch to arrange a call.

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Email *
Telephone Number *
Name
What drew you to this programme?
What would you like this programme to help you with most of all?
What are your concerns or doubts about committing to this programme?
How much do you currently invest in your health and wellbeing?
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