4. (Workshop 2) Wednesday, July 22th Guest Speaker: Tasha Hickey Topic: Self Care During Difficult Times Time: 4:30 PM Where: Zoom During a pandemic what can you do to make sure that your mental health is supported so that you can support your family and those who you are near and dear to you? Come to this session to learn some ways to be well during a pandemic and times of social and emotional unrest. Afterward, learn meditation techniques with Tannika Poole. *